01
Stars 1 introduces young gymnasts to the fundamentals of gymnastics in a fun, encouraging environment. Athletes work on body awareness, balance, coordination, flexibility, strength, listening skills, and safely following directions. Classes include beginner skills such as rolls, jumps, basic bar movements, balance-beam walks, and introductory vault activities. Our goal for the season is to help each gymnast feel comfortable in the gym, build confidence, and develop a strong foundation for future skill progression.
02
Stars 2 builds upon the basic skills introduced in Stars 1 while helping athletes become more independent and confident. Gymnasts continue developing strength, flexibility, coordination, and proper body positions while working on skills across vault, bars, beam, and floor. Our goal for the season is to improve technique, introduce more challenging progressions, and help athletes safely connect basic movements as they prepare for the next level.
03
Stars 3 is designed for gymnasts who are ready to strengthen their fundamentals and work toward more advanced recreational skills. Athletes focus on proper technique, increased strength and flexibility, skill combinations, and greater confidence across vault, bars, beam, and floor. Our goal for the season is to help each gymnast develop consistency, independence, and the skills needed to progress into higher-level recreational classes or future pre-team opportunities.